{"id":1180,"date":"2019-03-21T07:00:27","date_gmt":"2019-03-21T11:00:27","guid":{"rendered":"https:\/\/omstars.com\/blog\/?p=1180"},"modified":"2023-02-20T17:06:57","modified_gmt":"2023-02-20T22:06:57","slug":"iced-coffee-chai-protein-smoothie","status":"publish","type":"post","link":"https:\/\/omstars.com\/blog\/recipes\/iced-coffee-chai-protein-smoothie\/","title":{"rendered":"Iced Coffee + Chai Protein Smoothie"},"content":{"rendered":"<p class=\"intro-paragraph\">New recipe for when you&#8217;re in a hurry and need something quick to eat and easy to digest! When you&#8217;re life is busy, this might be the case more often than not. Fortunately, Natalie Prigoone has a quick fix for us. It&#8217;s and Iced Coffee plus Chai protein smoothie. <\/p>\n<p>Natalie gets her protein powders from\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/botanikablends\/\">@botanikablends<\/a>\u00a0and they come highly recommended.\u00a0 <a href=\"https:\/\/www.instagram.com\/explore\/tags\/proteinpowder\/\">Protein Powder<\/a>\u00a0is like a healthy alternative to fast food and it keeps you full without all the added non-sense. Give this a try:<\/p>\n<p>Ingredients<\/p>\n<p>1 cup organic soy milk with ice<\/p>\n<p>a handful of cashews<\/p>\n<p>2 medjool dates<\/p>\n<p>1 ripe, frozen banana<\/p>\n<p>Cinnamon to taste<\/p>\n<p>Chai spice drops to taste<\/p>\n<p>1 scoop of protein powder.<\/p>\n<p>&nbsp;<\/p>\n<p>Method:<\/p>\n<p>Blend 1 cup organic soy milk with ice, a handful of cashews, 2 medjool dates, 1 ripe frozen banana, cinnamon, chai spice drops and your choice of protein powder. The protein powder Natalie used for this recipe was coffee flavored. Give your ingredients a whiz in the blender and when you&#8217;re done, you&#8217;ll basically have a balanced meal.<\/p>\n<p>Enjoy<\/p>\n<p class=\"grey-box\"> By Natalie Prigoone <\/p>\n<p style=\"text-align: center;\"><a class=\"standard-btn border-btn\" href=\"https:\/\/omstars.com\/the-great-uncooking-real-food-raw-food\"><span> Try More Recipes from Natalie on Omstars <\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New recipe for when you&#8217;re in a hurry and need something quick to eat and easy to digest! When you&#8217;re life is busy, this might be the case more often than not. Fortunately, Natalie Prigoone has a quick fix for us. It&#8217;s and Iced Coffee plus Chai protein smoothie. Natalie gets her protein powders from\u00a0@botanikablends\u00a0and &#8230;<\/p>\n","protected":false},"author":8,"featured_media":1181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1452],"tags":[162,617,369,631,628,630,632,176,629],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-natalie-prigoone","tag-plant-based-cooking","tag-plant-based-recipe","tag-protein-powder","tag-smoothie","tag-the-greatuncooking","tag-vegan-protein-powder","tag-vegan-recipe","tag-vegan-smoothie"],"featured_image_src":"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2019\/03\/smoothie.png","_links":{"self":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":3,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1184,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}