{"id":1354,"date":"2019-04-15T00:21:02","date_gmt":"2019-04-15T04:21:02","guid":{"rendered":"https:\/\/omstars.com\/blog\/?p=1354"},"modified":"2023-02-21T19:42:53","modified_gmt":"2023-02-22T00:42:53","slug":"maintaining-peace-equanimity-and-authenticity","status":"publish","type":"post","link":"https:\/\/omstars.com\/blog\/wellness\/maintaining-peace-equanimity-and-authenticity\/","title":{"rendered":"Maintaining Peace, Equanimity, and Authenticity"},"content":{"rendered":"<p class=\"intro-paragraph\">I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. <\/p>\n<p>As a yogi, it\u2019s traditionally understood that you are held to a higher standard, which means that, as a yogi, you constantly have to tune back into yourself.\u00a0 Maintaining an equanimeous mind and a compassionate open heart that simultaneously maintains the dual vows of what\u2019s called in Sanskrit, <em>Ahimsa<\/em>, which means non-violence and truthfulness, or <em>Satya<\/em>.<\/p>\n<p>These two together will help you walk in the world, and truly live the yogi\u2019s life. For it is not enough to only be truthful but you must also be compassionate.\u00a0 And it is not enough only to be compassionate, for you must always be truthful. So, as a yogi in the world, it\u2019s inevitable that you will come into contact with difficult situations, but you always have the benchmark of your daily practice.<\/p>\n<p>If you get on your mat everyday it will bring you back into your center, and if you don\u2019t know how to act because you have interacted in the world or been stimulated by negativity, then the yogi\u2019s teaching, or the yogi\u2019s path, is to not act in anger. To not act out of jealously. To not act out of negativity, but instead, to remain calm, to redirect your mind back into the inner body until your mind maintains a calm and equanimous center.<\/p>\n<p>And only after the mind maintains a calm and equanimous center then compassionate, rightful action, that is simultaneously truthful and compassionate will be presented to you. And it will unfold almost like light shining on the path ahead.<\/p>\n<p style=\"text-align: center;\"><a class=\"standard-btn border-btn\" href=\"https:\/\/omstars.com\/living-the-yogis-life\/maintaining-peace-equanimity-and-authenticity\"><span>Continue this lesson with Kino on Omstars<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"grey-box\">By Kino MacGregor<\/p>\n<p>Kino MacGregor is a world renowned yoga teacher, the youngest ever teacher to be certified in Ashtanga Yoga by Sri K. Pattabhi Jois, author of several yoga books, and the founder of OMstars.com<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-303 aligncenter lazyload\" data-src=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2017\/12\/1O8A5770sd-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" data-srcset=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2017\/12\/1O8A5770sd-300x200.jpg 300w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2017\/12\/1O8A5770sd-768x512.jpg 768w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2017\/12\/1O8A5770sd-1024x683.jpg 1024w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2017\/12\/1O8A5770sd-1200x800.jpg 1200w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/200;\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. As a yogi, it\u2019s traditionally understood that you are held to a higher standard, which means that, as a yogi, you constantly have to tune back into yourself.\u00a0 Maintaining an equanimeous mind and &#8230;<\/p>\n","protected":false},"author":8,"featured_media":1359,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1450],"tags":[659,658,8,411,178,207,660],"class_list":["post-1354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-ahimsa","tag-satya","tag-yoga","tag-yoga-culture","tag-yoga-philosophy","tag-yoga-sutras","tag-yogi-life"],"featured_image_src":"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2019\/04\/Living-the-yogis-life-Maintaining-peace-featured-blog-image3.png","_links":{"self":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/comments?post=1354"}],"version-history":[{"count":11,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1354\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/1354\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media\/1359"}],"wp:attachment":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media?parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/categories?post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/tags?post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}