{"id":3710,"date":"2020-10-19T05:00:25","date_gmt":"2020-10-19T09:00:25","guid":{"rendered":"https:\/\/omstars.com\/blog\/?p=3710"},"modified":"2023-02-21T20:10:09","modified_gmt":"2023-02-22T01:10:09","slug":"interview-with-rob-mack","status":"publish","type":"post","link":"https:\/\/omstars.com\/blog\/culture\/interview-with-rob-mack\/","title":{"rendered":"Interview with Rob Mack (3 Min Read)"},"content":{"rendered":"<h2><p class=\"intro-paragraph\">Kind, Positive, Non-Judgmental.<\/p><\/h2>\n<p><strong>Where are you from and\/or where do you live?<\/strong><br \/>\nLos Angeles, CA<\/p>\n<p><strong>How did yoga come into your life and what has that journey been like for you?<\/strong><br \/>\nI discovered yoga through Kino\u2019s work at Miami Life Center. It\u2019s been an ever-evolving journey.<\/p>\n<p><strong>How has yoga changed and what do you feel it creates in your daily life?<\/strong><br \/>\nI feel increasing peace, love, and joy.<\/p>\n<p><strong>What is yoga to you?<\/strong><br \/>\nYoga is practicing the presence of God (peace, love, and happiness), which we are all infinitely and eternally one with.<\/p>\n<p><strong>How did you feel after your first yoga class and how do you feel this influences or impacts the space you create for your students?<\/strong><br \/>\nMy first class was a meditation class, and I feel completely overwhelmed with gratitude.<\/p>\n<p><strong>Who were you before you started practicing and how have you changed, evolved and transformed?<\/strong><br \/>\nI was a guy deeply dedicated to being happy, but still finding my way.<\/p>\n<p><strong>Who were you before you started practicing and how have you changed, evolved and transformed?<\/strong><br \/>\nAs a child and young adult, I was deeply depressed and suicidal. Through practice, I became a much more present person.<\/p>\n<p><strong>What has been your biggest struggle and your biggest milestone in the practice, in teaching and within the yoga community?<\/strong><br \/>\nMaking sense of all the seemingly different and disparate teachings.<\/p>\n<p><strong>What has been the most inspirational moment you\u2019ve experienced as a yoga student?<\/strong><br \/>\nHaving a random stranger tell me he decided not to kill himself that day because he met me.<\/p>\n<p><strong>Why do you practice?<\/strong><br \/>\nThere\u2019s nothing else to do, literally.<\/p>\n<p><strong>Why do you teach?<\/strong><br \/>\nBecause I can\u2019t not teach.<\/p>\n<p><strong>What is the single most defining issue facing the global yoga community today?<\/strong><br \/>\nDivisiveness (illusory perceptions of separation).<\/p>\n<p><strong>Do you have any recommended yoga reading?<\/strong><br \/>\nI love Ramana Maharshi\u2019s \u201cBe As You Are\u201d Osho\u2019s \u201cThe Path of Yoga\u201d and \u201cThe Alchemy of Yoga,\u201d and \u201cThe Yoga Sutras of Pantanjali.\u201d<\/p>\n<p><strong>Through your own personal journey, what do you feel is your path and offering to the community- local and global?<\/strong><br \/>\nPracticing the Presence.<\/p>\n<p><strong>What advice would you give to someone who is just starting out on their yoga journey?<\/strong><br \/>\n(1) Do it for the joy of it and (2) think of the world as your mat!<\/p>\n<p><a href=\"http:\/\/www.omstars.com\/live-classes\"><img decoding=\"async\" class=\"alignnone wp-image-3781 aligncenter lazyload\" data-src=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2-300x300.jpg\" alt=\"\" width=\"461\" height=\"461\" data-srcset=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2-300x300.jpg 300w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2-1024x1024.jpg 1024w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2-150x150.jpg 150w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2-768x768.jpg 768w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/live-class-IG-feed-rob-mack2.jpg 1080w\" data-sizes=\"(max-width: 461px) 100vw, 461px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 461px; --smush-placeholder-aspect-ratio: 461\/461;\" \/><\/a><\/p>\n<p><strong>Are there any current projects you&#8217;re working on that you can tell us about?<\/strong><br \/>\nTwo new books will be published this upcoming year (2021), \u201cLove from the Inside Out \u201c and \u201cSuccess from the Inside Out.\u201d<\/p>\n<p><strong>What&#8217;s your Favorite Book?<\/strong><br \/>\nThat\u2019s like choosing my favorite organ! Ha! I love all books by Joel Goldsmith and Eckhart Tolle, \u201cBe as You Are\u201d by Ramana Maharshi, \u201cThe Cloud of Unknowing\u201d by Anonymous, \u201cPracticing the Presence\u201d by Brother Lawrence, \u201cWhite Fire\u201d by Mooji, \u201cA Return to Love\u201d by Marianne Williamson, \u201cAshes of Love\u201d by Rupert Spira, \u201cMediations\u201d by Marcus Aurelius, \u201cAt Your Command\u201d by Neville, \u201cTeachings of Sri Ramakrishna,\u201d \u201cAwareness\u201d by Anthony de Mello,<\/p>\n<p><strong>What&#8217;s your favorite meal to make at home?<\/strong><br \/>\nA protein shake.<\/p>\n<p><strong>What do you like to do for fun that&#8217;s non-yoga related?<\/strong><br \/>\nEVERYTHING is yoga-related in my head! Ha! But I lift weights and read, too&#8230;<\/p>\n<p><strong>Who is your greatest inspiration?<\/strong><br \/>\nMy mom and dad.<\/p>\n<p><strong>Do you have a favorite podcast?<\/strong><br \/>\nWhichever one I\u2019m featured on that day. Truthfully, I\u2019m more of a reader or even audiobook fan, though.<\/p>\n<p><strong>If you were stranded on an island what 3 things would you bring with you?<\/strong><br \/>\n2 of my favorite books and a boat to drive home.<\/p>\n<p><strong>When you were a child what did you want to be when you grew up?<\/strong><br \/>\nA professional basketball player.<\/p>\n<p><strong>What&#8217;s your favorite movie?<\/strong><br \/>\nThe Last Dance, Limitless, The Book of Eli, Horrible Bosses, and the Matrix (sorry &#8211; couldn\u2019t choose just one!)<\/p>\n<p><strong>What\u2019s your favorite TV series?<\/strong><br \/>\nThe Blacklist, Billions, and Cover Affairs. Don\u2019t judge me.<\/p>\n<p><strong>Do you have a favorite band\/singer?<\/strong><br \/>\nJay-Z, Drake, Michael Jackson, Norah Jones<\/p>\n<p><strong>Favorite song to dance to?<\/strong><br \/>\n\u201cEmpire State of Mind.\u201d<\/p>\n<p><strong>What\u2019s your favorite quote\/affirmation\/mantra?<\/strong><br \/>\n\u201cYou are what you seek, and you seek what you are&#8230; stop that!\u201d\u00a0 Also, \u201cBe still and know that I AM.\u201d<\/p>\n<p><strong>What is your life\u2019s biggest question?<\/strong><br \/>\nWhat\u2019s this all for?<\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<p class=\"grey-box\"><a href=\"http:\/\/www.coachrobmack.com\/\">By Rob Mack<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-3765 aligncenter lazyload\" data-src=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-300x200.jpeg\" alt=\"\" width=\"386\" height=\"257\" data-srcset=\"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-300x200.jpeg 300w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-1024x683.jpeg 1024w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-768x512.jpeg 768w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-1536x1024.jpeg 1536w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-1200x800.jpeg 1200w, https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A.jpeg 2048w\" data-sizes=\"(max-width: 386px) 100vw, 386px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 386px; --smush-placeholder-aspect-ratio: 386\/257;\" \/><\/p>\n<p><a href=\"http:\/\/www.coachrobmack.com\/\">Robert is a happiness coach &amp; author.<\/a> He writes and speaks to people about how to live happier lives from the inside, out. Robert\u2019s work has been endorsed by Oprah and Vanessa Williams, among many others. In addition to serving as a Celebrity Love Coach for the television show, Famously Single, on E!, Robert has been a featured guest expert for shows like The Today Show, Good Morning America, Entertainment Tonight, CBS Early Show, The Balancing Act, and AskHer.com and magazines like Self, Health, Glamour, Cosmopolitan, and Upscale. Robert has also served as a National Media Spokesperson, Management Consultant, and Executive Coach for companies like Capital One, FitBit, Buffalo Wild Wings, Microsoft, Carnival Cruise Lines, Deloitte Consulting, McCormick &amp; Spice, IFF, Plus Consulting, and Falcon Credit Management. Robert was born in Pennsylvania. He was educated at Swarthmore College, where he received his Bachelors of Science in Psychology, and the University of Pennsylvania, where he received his Masters in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world. Robert lives in Los Angeles.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #bfa565;\"><a style=\"color: #bfa565;\" href=\"https:\/\/omstars.com\/free-trial\">Start your 14-day Free Trial with Omstars Today!<\/a><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Kind, Positive, Non-Judgmental. Where are you from and\/or where do you live? Los Angeles, CA How did yoga come into your life and what has that journey been like for you? I discovered yoga through Kino\u2019s work at Miami Life Center. It\u2019s been an ever-evolving journey. How has yoga changed and what do you feel &#8230;<\/p>\n","protected":false},"author":8,"featured_media":3766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1451],"tags":[1137,1138,1136],"class_list":["post-3710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","tag-happiness","tag-life-coach","tag-rob-mack"],"featured_image_src":"https:\/\/omstars.com\/blog\/wp-content\/uploads\/2020\/10\/xM_Ia41A-1.jpeg","_links":{"self":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/3710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/comments?post=3710"}],"version-history":[{"count":18,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/3710\/revisions"}],"predecessor-version":[{"id":3783,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/posts\/3710\/revisions\/3783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media\/3766"}],"wp:attachment":[{"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/media?parent=3710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/categories?post=3710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omstars.com\/blog\/wp-json\/wp\/v2\/tags?post=3710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}