Raquel is an intuitive healer and yoga educator residing in Houston, Texas. She was first introduced to yoga and the holistic healing arts while in college in 2005. These practices were a gateway for deep reflection, healing and restoration. With over 10 years of practice and experience she effortlessly helps others gain access to the tools and resources needed to support their healing journey. Her heart-centered mission is to empower women to gracefully reclaim their time, and protect the sacredness of their energy by embodying the four pillars of self-care (emotional, mental, physical, and spiritual). She also serves on the board of a yoga non-profit Melanin Yoga Project that exists to provide access to yoga and mindfulness in underserved communities.