Sign in
Free Trial

Watch

Popular Yoga StylesAshtangaVinyasaYinHathaGuided Meditation

Workshops

Live Classes

Our Teachers

Blog

Sign inFree Trial

Intro to Pranayama

Monday, June 21st at 16:00 pm

Joseph will guide you through basic yogic breathing techniques and principles. Learn how to regulate the nervous system to find a more calm and balanced state.

All this for only$0

Omstars members attend for free!

Register
Join Joseph and 28 other yogis, 6 days from now on June 21st

Joseph Armstrong

Joseph Armstrong teaches yoga rooted firmly in tradition but with an eye to the future. His search for a more present and peaceful life first led him to the practice in 2008. A few years later he was in India studying intensively. After finally overcoming a long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He understood quickly that the lineage was calling to him to deepen his practice. He underwent a 2 year apprenticeship program at the world renowned Miami Life Center, continuing his education under his dear teachers Tim Fieldman and Kino MacGregor. More recently he has completed 2 months of study in Mysore under...

Read More

Upcoming Live Classes

View More

Live Class Replays

View More

beginner

5 Lessons

Vinyasa

30 Minute Beginner Yoga for Strength and Flexibility
with Kino MacGregor

Start practicing today with our new 14-day free trial

Honor the practice. Honor the tradition. Honor Yourself.

Become a member today!

MONTHLY
ANNUALLY
MONTHLY
$
18.99Per month after trial

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

Cancel anytime

Start Your Free Trial
$18.99 billed monthly after trial ends
ANNUALLY
$
189.99Per year after trial2 Months Free!

FREE 14-Day Trial

Unlimited streaming

Live class access

New classes every week

World's best teachers

Exclusive discounts

One year commitment

Start Your Free Trial
$189.99 billed yearly after trial ends