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Deepen your capacity for mindfulness, challenge your physical body, and unlock the tools necessary to level-up your practice in Vinyasa Flow. Emily combines creative sequencing and unique transitions designed to empower you to reach your fullest potential.
Omstars+ members attend for free!
Emily is a yoga teacher turned holistic healer. She has a passion for getting upside down and being involved in her community. She is a licensed Holistic Nutritionist and Ashtanga Yoga Instructor with more than 10 years of personal practice and 6 years of teaching experience. She started her own wellness business in 2017 where she preaches the power of personalized nutrition to all of her clients! She specializes in gut health and hormone harmony and believes that with the right guidance, tools and motivation we can all take back the reigns of our health through sustainable yet systematic practices!
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