Fire Flow Power Yoga

Rounding out this five-part series, this final class weaves together strength, movement, and breath to open your mind, body, and spirit. This power yoga flow will focus on postures that will connect you to earth in a way that will make you feel rooted, calm, and collected. Find your rhythm and feel your bliss as you join Georgette Dunn (@readysetflow) for an invigorating power yoga series. Power yoga is a fast-paced, challenging style of yoga that links breath and movement in order to build heat in the body and help you increase strength and flexibility. Each class in this five-part series is designed to challenge you and will leave you feeling energized, uplifted and centered.