loading icon
Log In
Sign Up

Watch

Popular Yoga Styles

AshtangaVinyasaYinHathaGuided Meditation

Live

Teachers

Blog

Log inSign Up

Backbend Yoga Drills with Kino & Ugi

Wednesday, June 8th at 05:00 pm (in your local timezone)

Improve your backbends with world-renowned contortionist Uugantuya “Ugi” Otgonbayar. Ugi will teach you how to properly warm-up and cool down for back bending before introducing you to drills that will take your backbends to the next level. You’ll also learn drills to improve your bridge pose, waterfall, chin stand, and forearm stand. For this class, you will need a mat, two yoga blocks, and an elevated foam surface, such as an ottoman or couch seat.

All this for only$15

Omstars+ members attend for free!

Decorative Image Banner with Live Teachers
Join Multiple and 135 other yogis
Live teacher image

Multiple Teachers

This course features multiple hosts. To learn more about our hosts please visit Hosts

omstars logo

Choose from our membership options below and start practicing today!

Price (USD)

$18/month

-

$37$24/month

Take 35% Off!

$12.38/month

Billed at $148.50/year

Start with a FREE 7-day trial

-

5000+ yoga lessons in over 20 different styles

Guided Meditations, Podcasts & Talks

Unlimited Access to daily LIVE classes

-

Interactive sessions with the world's best teachers

-

20% discount on specialty programs

-

Exclusive entry to members community

Stream from any device

Cancel anytime