LoveYourBrain Yoga
Flow with Love. This all-levels class explores love as a key ingredient of resilience through gentle yet energizing flows, heart-centered meditation, and uplifting pranayama. LoveYourBrain Yoga is a research-backed gentle yoga, meditation, pranayama, and psychoeducation program designed to cultivate resilience and community connection. Join its creator for this four-part series to explore gentle yet energizing flows, heart-based meditations, centering breathwork, and inspiring self-inquiry activities.
Kyla Pearce
Kyla Pearce, MPH, RYT-200, CBIS, PhD has practiced yoga for over a decade and has studied ashtanga, vinyasa, trauma-sensitive mindfulness, and vipassana meditation in the United States and India. As the Senior Director of Programs for the LoveYourBrain Foundation, she oversees the design, implementation, and evaluation of Yoga, Retreat, and Online Mindset programs for the traumatic brain injury community and Trainings for yoga teachers and clinicians in how to adapt yoga for this population. Kyla blended her expertise as a yoga teacher and researcher to develop the evidence-based LoveYourBrain Yoga curriculum, and has trained over 1,500 yoga ...
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