It’s day 6 of the Be Stronger Challenge and the featured pose is lolasana (pendant pose). In this class, Kino will guide you through a practice that strengthens your arms, shoulders, and core.
Omstars+ members attend for free!
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center (miamilifecenter...Read More
Start with a FREE 7-day trial
Unlimited Access to daily LIVE classes
LIVE Q&A with world renowned teachers
20% discount on all LIVE workshops and retreats
4000+ yoga lessons in over 20 different styles
Exclusive entry to members community
Stream from any device
Annual Membership Savings