Get ready to enjoy a vigorous power vinyasa session, intelligently sequenced according to the laws of biomechanics. This session also takes an intuitive approach to the practice and students will receive careful guidance on how to move in a mindful, meditative state. This practice of witnessing and watching the body from a distanced perspective helps to dissolve the 'ego/mind/body/personality' paradigm and shifts consciousness fully towards the present moment. This is referred to as 'Direct Looking Non-Dualism' and is a powerful technique of Jnana yoga, leading to the profound realization that the human body when guided through practice, reveals its limitless potential.
Paul Toliuszis is one of the most experienced yoga teachers in the United States. He began practicing yoga in 1992 and in 1998 founded the first of three successful yoga schools in Miami Beach. Over the past two decades, Paul has taught 12,000 yoga classes, led more than forty 200 hour professional teacher trainings and certified over 400 teachers. He is known in South Florida as “The Teacher of Teachers.” His ability to joyously share yoga and non-duality with an absolute lack of dogma and judgement has inspired countless people.
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