Practice & teach from a place of inclusivity
Move beyond the ego-driven practice & learn to be smart about your decisions both on & off the mat. Building a Lifelong Practice will help you refine your understanding of alignment, energy, & anatomy helping you select yoga postures & styles that are best suited for you. Take the classes in this course at your convenience & repeat them as needed. Get the guidance of a teacher with more than a decade’s experience in the privacy of your home whenever you want. Building a Lifelong Practice gives you the tools you need to have a safe, smart, sacred, sustainable practice that will strengthen your connection to yoga as a physical, mental, & spiritual discipline.