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Yoga for a Happy Day Season 2

  • thumbnail image for Move and Be Calm

    Duration: 53 minutes, 6 seconds

    Move and Be Calm

    Did you miss one of Kino's live classes right here on Omstars? Practice the anytime with one of her live class replay... More

  • thumbnail image for Balanced Harmony

    Duration: 1 hour, 32 seconds

    Balanced Harmony

    Feel into a sense of balanced harmony with this flow guided by Kino. Get started by gently warming up the body with s... More

  • thumbnail image for Yoga for Hips and Back

    Duration: 1 hour, 2 minutes, 49 seconds

    Yoga for Hips and Back

    Move with ease through this flow as you release the hips and back as well as strength the shoulders. More

  • thumbnail image for Active Balanced Backbend Flow

    Duration: 58 minutes

    Active Balanced Backbend Flow

    This is the perfect class to take your backbending practice to the next level. More

  • thumbnail image for Backbend Flow

    Duration: 1 hour, 1 minute, 10 seconds

    Backbend Flow

    Move through this class with a full body warm up to prepare for opening the heart, and end with backbends including U... More

  • thumbnail image for Slow and Steady Sanctuary

    Duration: 1 hour, 2 minutes, 8 seconds

    Slow and Steady Sanctuary

    Settle into the body with the full body flow moving slowly and mindfully. More

  • thumbnail image for Chillin Flow

    Duration: 1 hour, 1 minute, 11 seconds

    Chillin Flow

    Join Kino for a beginner flow that will leave you feeling calm and happy. Original live class 12/23/2020 More

  • thumbnail image for Fire it Up Gently

    Duration: 1 hour, 6 minutes, 6 seconds

    Fire it Up Gently

    Feel the heat building from the inside out with this powerful yet gentle flow. Original live class 12/30/2020 More

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