Culture Archives - Page 8 of 16

September 28, 2020
Suryanamskar (Sun Salutation) – Reverence for the teacher

Suryanamaskar also know as Sun Salutation is a dynamic sequence of poses which is done as a ritual before starting the asana practice. The practice of these sequential poses is ...

Read More

Category: Culture
September 21, 2020
Intersectionality & Yoga

Lokah Samastah Sukhino Bhavantu. May all beings be happy and free and may the thoughts, words, and action of my own life contribute in some way to that happiness and ...

Read More

Category: Culture
September 11, 2020
What is Vedanta?

Author Neema Majmudar explains how Vedanta addresses the fundamental questions of existence and purpose. What is it that I am really seeking through my various pursuits in life? What do ...

Read More

Category: Culture
September 7, 2020
What Is Mantra & How Do We Use It Respectfully?

As you begin your yoga practice, you are probably searching through a lot of information. Some of this information you may come across is most likely unfamiliar territory. After all, ...

Read More

Category: Culture
August 31, 2020
Bakasana (Crane Pose) – Living with Equanimity

Bakasana or the crane pose calms the nervous system while one attempts to stay in the posture with hands placed on the floor and the knees placed in the armpits ...

Read More

Category: Culture Leave a comment
August 28, 2020
Thoughts on the Privilege of White Motherhood and Whether or Not We Are the Problem

I am a white mother of black boys. This gives me a certain perspective in the conversation of race. I have to be mindful and aware of my whiteness and ...

Read More

Category: Culture
August 24, 2020
What is Mudra and How to Do It Respectfully?

Before diving into mudras, we should ask ourselves how we acknowledge yoga a universal practice while honoring its roots. It is essential to jump in with this as mudras are ...

Read More

Category: Culture Leave a comment
August 21, 2020
Yoga Stories Series: Bharadvajasana

Knowledge is never knowledge until shared. The posture of Bharadvajasana with a spinal twist looking over the shoulders is symbolic of the effort we all can make look beyond ourselves, ...

Read More

Category: Culture
August 14, 2020
For Yogis with Chronic Illness or Cancer

In the spring of 2011 I was diagnosed with Breast Cancer. I was really lucky. Not only did I catch an aggressive form of cancer just before it started to ...

Read More

Category: Culture Leave a comment
August 10, 2020
Why Yoga is not a safe space for all – Part 1

What we believe to be Yoga, the community, the collective voice, the healing, the vibrations, has always been a place of exclusion, and though it has presented as a ...

Read More

Category: Culture Leave a comment