• Finding a Yoga Home

    I was thirty-one when I plucked up the courage to walk into a yoga class studio to take a class. Because I was nervous I went early. As soon as ...

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  • Breaking the Code

    “Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment ...

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  • Intersectionality & Yoga

    Lokah Samastah Sukhino Bhavantu. May all beings be happy and free and may the thoughts, words, and action of my own life contribute in some way to that happiness and ...

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