Inclusion – OmStars

September 19, 2022
SAFER SPACES: Reflections of a Mixed Race Yoga Teacher

I embody both the oppressed and the oppressor. There is a great deal of messiness there and also a great deal of possibility for both healing and for leading. With ...

Read More

Category: Culture
October 1, 2021
My Thoughts on Hispanic Heritage Month

We are Latine. We are Afro-Latine. We are Indigenous. We are Hispano. We are Chicanx. We are Garifuna. We are multicultural. To be asked to write for “Hispanic Heritage Month” ...

Read More

Category: Culture
February 21, 2020
In Support of POC and Marginalized Folks in the Yoga Community

To understand why I feel strongly about providing resources to POC and marginalized populations who want to practice Yoga, I need to tell a little bit of my story. From ...

Read More

Category: Culture
August 12, 2019
The Difference Between Intent and Impact

Why Knowing the Difference Between Intent and Impact are Important on the Yogic Path. An important part of the yogic principle of Ahimsa, non-violence, is understanding that intent and impact ...

Read More

Category: Culture Leave a comment
July 31, 2019
What does it mean to be at peace with your body

What does body positivity really mean? I’m struggling with the term, “body positivity” these days. It seems as though the term has been watered down from its original roots in ...

Read More

Category: Culture Leave a comment