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    Browsing tag: Jordan Page

  • August 9, 2021

    How to Stress Less (Hint: Trust Your Body More)

    How to Stress Less (Hint: Trust Your Body More)

    Leaning into trust can shape your life for the better. Where do you feel stress in your body? Have you ever noticed? Is it a tightness in your chest, or ...

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    Category: Culture
  • July 8, 2020

    Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay

    Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay

    This heightened awareness that we are experiencing in every other aspect of our lives can also be found within ourselves and what our personal mind, body, and souls need, right ...

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    Category: Culture
  • May 6, 2020

    Your Own Experience

    Your Own Experience

    As a teacher and practitioner of yoga, I try to model that each of us is always learning and teaching those around us. There are no experts. When we begin ...

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    Category: Culture Leave a comment
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