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    Browsing tag: self-esteem

  • March 14, 2022

    The Importance of a Positive Body Image

    The Importance of a Positive Body Image

    “I felt like shit about my body most of my life.” – Melanie Klein in Yoga & Body Image: 25 Personal Stories About Beauty, Bravery and Loving Your Body I ...

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    Category: Culture
  • August 9, 2021

    How to Stress Less (Hint: Trust Your Body More)

    How to Stress Less (Hint: Trust Your Body More)

    Leaning into trust can shape your life for the better. Where do you feel stress in your body? Have you ever noticed? Is it a tightness in your chest, or ...

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    Category: Culture
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