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    Browsing tag: side plank pose

  • March 22, 2021

    Vashisthasana (Side Plank Pose): The Fine Balance of Life

    Vashisthasana (Side Plank Pose): The Fine Balance of Life

    The one-arm balance of side plank pose is symbolic of Sage Vashistha’s teachings which encourage spiritual growth while fulfilling our day-to-day duties and responsibilities. The one-arm balance is the balance ...

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    Category: Culture
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