Needless to say, there is suffering. Part of suffering is unavoidable. Small sufferings can wreak havoc momentarily as we attend educational programs, training, relocate, have a child or suffer the loss of a loved one. Often suffering is not the cause of something that was unforeseen though not desired. The word “change” means that something will be made different. It does not say how. We often hear the famous quote “Be the change you…” without taking into account that in order to be change, it is a position elected for one comfortably moving into that which is different, unknown, change itself.
One of the first ways to seek out the imbalance in Ayurveda is by creating routine. Dinacharya, or a daily care, allows a reset to transpire. The regular, consistency is also crucial in a yoga practice. This daily practice, usually aimed at self-realization, is referred to as sadhana. At root of that work, we have ‘sadʼ to find truth. Seeking change is different than seeking truth. Change can come if we call it but truth is exploring that which is universal and simultaneously internally
When we seek truth rather than transformation we create stability in our own light. The change can move around us rather than through us. This sets us up for what I refer to as a shift in our psycho-spiritual framework.
What does this look like?
Professor Narasimhan and Dr. M.A. Jayashree presented this concept of a metabolic state to me. Think of a coned, funnel standing on the tip. Easy to knock over. Now imagine it balanced on the mouth. Harder, however you can still push it over. If you leave the funnel on its side and push it, it spins in a complete circle. You see it moving but the center of it looks still. The change spins around the fixed point.
Taking this concept into the framework I mention above it is not as simple as okay, Iʼve knocked the funnel over, I understand. The mind is often not prepared for this change. As Samkya philosophy and yoga introduce there are plenty of dualistic views; good and bad; hot and cold, etc., yet some are blurry to us: pain and pleasure; happiness and sadness. They become blurry as we usually seek to fulfill one that is appealing and avoid one that is potential suffering or painful.
Patanjali, author of the “Yoga Sutras” spoke of this very concept as part of what is termed “avidya” which is not seeing clearly or with knowledge. This provides us with some word weaponry. One is that knowledge is not merely what you know. It is what you can access, experience and conceive within living. Further, sight is not limited by what you see but it can be limited by avoidance, fear, egoism and demands we place in the world. You can imagine that when the view, or our sight is reactive and operating from avidya that it is incredibly difficult to have a desired, long term outcome that creates stability. In turn, our ideals, mind, get caught up in the spinning of change and it appears as if this is happening to us. That we are in fact here to suffer in the world.
I am not going to pretend to know anotherʼs suffering and will not ask you to understand that which I have suffered. Perspective, understanding brings about empathy and this is one of the beauties of being a sentient being. You can actually care for someone else. And you can feel for them. That is amazing in itself. Going into that amazing, intimacy, suffering, healing, feeling, each of us also possess a quality which is unique to us. Dharma, which has many definitions, but we will expand into individual purpose. I have noticed in mentoring and teaching and talking to people about life, that we most suffer and experience pain when we are missing or forgetting purpose. Not our occupation but our purpose.
Another beauty with yoga is it is not for a select few with an unlimited clothing budget, but is readily available to all as it aims at self-identity and realization and part of that is purpose. Our own dharma is a guide. When we move with that, the mind is clear, steady and the movements around us are like a dance. We feel the vibration of the world, people, places and in height or downturn but constant and steady amongst the change.
Transformation is experienced by feeling our way, growing in the shit and allowing our findings to push into the light. Change is the way in which we transform and it bring us from known to unknown. This can be made steady by dropping the identity in which we had before. Classically, when a siddha (master of yoga) would pierce these states, they would change their name. This is common in yoga by identity but classical is earned through initiation process and reflected purpose and not a cool name that you saw or heard. You lived by the name, reflected in sound and breath and an aspect of the energy that poured through you. That you danced that way, dreamed that way, held another that way and when the mind holds onto identity of that which was, this is when we have psycho-spiritual strife.
Now what is amplified is not the suffering but the identity of the suffering as one moves from the center of the spinning funnel and into outer spaces of their mental, emotional understanding. Healing involves our own identity that we have with suffering. Transformation involves allowing the body, mind to change, dropping the skin of those results, cravings, desires and moving into the more visible light of our own purpose, over and over again until we no longer need to hold steadiness as we become it amongst change. Is that awesome, you, radiant one!