• Vegan Caesar Salad

    Who doesn’t love a good Caesar salad? With summer just around the corner, we’re really craving lighter food options here at OMstars, and this recipe by the sensational, Lee Holmes, is just perfect. With simple ingredients that are easily accessible at your local grocery store, and less than 30 minutes of your time, you can easily whip up this vegan version of yet another fan favorite.

    Vegan Caesar Salad

    Ingredients

    • 3 tablespoons extra virgin olive oil
    • 1 block of tempeh, chopped into (1/4 inch) cubes
    • 3 tablespoons wheat-free tamari
    • 1 Cos lettuce, washed, dried and torn
    • 1 small bunch shallots, roughly chopped

    Dressing

    Method

    • Heat the olive oil in a frying pan over medium heat and fry the tempeh for five to ten minutes, or until golden. Add the tamari and heat until warm. Remove from the heat and set aside to cool.
    • To make the dressing, mix all the dressing ingredients together in a bowl.
    • Place the Cos and shallots in a bowl and spoon over the dressing, tossing to ensure the salad is evenly coated. Sprinkle the cooled tempeh over the top and serve.

    By Lee Holmes

    Follower her on instagram @leesupercharged 

    Check out Lee’s website superchargedfoods.com

    Lee Holmes, Gut Friendly Food Expert, Super charged foods, recipes, OMstars

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