When I teach yoga, I often say to my students “as you are.” For example, “as you are, breathe in through your nose and out through your mouth.” What I ...
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May 28, 2019 -
May 22, 2019 Visual, Aural, or Kinesthetic
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May 7, 2019 Create a Soul Inspired Intention
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April 23, 2019 How to find your niche
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April 17, 2019 Everyday Joy of Yoga Challenge
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March 20, 2019 How to Be an Ally to Fat Folks in your Yoga Community
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March 13, 2019 Why it’s Not Just Up to You to Heal Your Own Body Image
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February 27, 2019 How To Speak Lovingly About Larger Bodies
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February 13, 2019 Rewriting Our Body Narratives with Compassion
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February 12, 2019 Reevaluating your New Years Resolutions – A Guide for Yogis
