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    Browsing category: Culture

  • January 31, 2022

    Finding a Yoga Home

    Finding a Yoga Home

    I was thirty-one when I plucked up the courage to walk into a yoga class studio to take a class. Because I was nervous I went early. As soon as ...

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    Category: Culture
  • January 10, 2022

    An Interview with Tatiana Uprimny

    An Interview with Tatiana Uprimny

    Joyful, Heartfelt, Goofy Where are you from and/or where do you live? Born in Miami, grew up in Bolivia, living back in Miami How did yoga come into your life? ...

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    Category: Culture
  • December 13, 2021

    Breaking the Code

    Breaking the Code

    “Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment ...

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    Category: Culture
  • December 3, 2021

    23 Yoga Gift Ideas

    23 Yoga Gift Ideas

    “When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou The time for gift giving is here. Sometimes it can be a struggle to find the perfect ...

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    Category: Culture
  • October 25, 2021

    Embracing the Body Experiencing Invisible Disability Through Yoga

    Embracing the Body Experiencing Invisible Disability Through Yoga

    Yoga helped the light in me never go out. And without the path of yoga letting my soul speak to me, guiding my way forward, I would not be here, ...

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    Category: Culture
  • October 18, 2021

    An Interview with Kateřina Hilerova

    An Interview with Kateřina Hilerova

    enthusiastist, stubborn, loving Where are you from? Prague and I’ve lived here my whole life. How did yoga come into your life and what has that journey been like for ...

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    Category: Culture
  • October 11, 2021

    Mindful Practices for Whole-Body Self-Acceptance

    Mindful Practices for Whole-Body Self-Acceptance

    We can push and strive against our challenges but my key to moving forward began with deep self-reflection and learning to make friends with life. Though challenging and unsettling, my ...

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    Category: Culture
  • October 1, 2021

    My Thoughts on Hispanic Heritage Month

    My Thoughts on Hispanic Heritage Month

    We are Latine. We are Afro-Latine. We are Indigenous. We are Hispano. We are Chicanx. We are Garifuna. We are multicultural. To be asked to write for “Hispanic Heritage Month” ...

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    Category: Culture
  • September 27, 2021

    Healing The Wounded Black Gay Kid In Me

    Healing The Wounded Black Gay Kid In Me

    But, coming out of the closet was just the first step. It would take nearly two decades for me to get to a place where I could deal with the ...

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    Category: Culture
  • September 20, 2021

    Find Out Why These Omstars Teachers Practice Yoga

    Find Out Why These Omstars Teachers Practice Yoga

    “I feel blessed every time I teach that I can be a conduit for the teachings of yoga. I can get out of the way knowing that any transformation that ...

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    Category: Culture
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