Culture – Page 3

February 28, 2022
Overcoming Agonizing Body Image Dissatisfaction with Yoga

I now feel at peace with my body. I appreciate what my body can do. There are times when I feel triggered by social media, but yoga philosophy has taught ...

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Category: Culture
February 14, 2022
An Interview with Jenny Perez

Passionate, Sweet, Corky Where are you from and/or where do you live? Born and raised in Miami, FL where I currently still live How did yoga come into your life? ...

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Category: Culture
January 31, 2022
Finding a Yoga Home

I was thirty-one when I plucked up the courage to walk into a yoga class studio to take a class. Because I was nervous I went early. As soon as ...

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Category: Culture
January 10, 2022
An Interview with Tatiana Uprimny

Joyful, Heartfelt, Goofy Where are you from and/or where do you live? Born in Miami, grew up in Bolivia, living back in Miami How did yoga come into your life? ...

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Category: Culture
December 13, 2021
Breaking the Code

“Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment ...

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Category: Culture
December 3, 2021
23 Yoga Gift Ideas

“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou The time for gift giving is here. Sometimes it can be a struggle to find the perfect ...

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Category: Culture
October 25, 2021
Embracing the Body Experiencing Invisible Disability Through Yoga

Yoga helped the light in me never go out. And without the path of yoga letting my soul speak to me, guiding my way forward, I would not be here, ...

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Category: Culture
October 18, 2021
An Interview with Kateřina Hilerova

enthusiastist, stubborn, loving Where are you from? Prague and I’ve lived here my whole life. How did yoga come into your life and what has that journey been like for ...

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Category: Culture
October 11, 2021
Mindful Practices for Whole-Body Self-Acceptance

We can push and strive against our challenges but my key to moving forward began with deep self-reflection and learning to make friends with life. Though challenging and unsettling, my ...

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Category: Culture
October 1, 2021
My Thoughts on Hispanic Heritage Month

We are Latine. We are Afro-Latine. We are Indigenous. We are Hispano. We are Chicanx. We are Garifuna. We are multicultural. To be asked to write for “Hispanic Heritage Month” ...

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Category: Culture