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    Browsing category: Culture

  • May 24, 2021

    Bhujanga Asana: The Story Behind the Pose

    Bhujanga Asana: The Story Behind the Pose

    “One has to have a good intent for every action and practice equanimity after it,” Shiva said. “Be self-aware and alert like a snake to its surroundings, be aware of ...

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    Category: Culture
  • May 17, 2021

    An Interview with Anamargret Sanchez

    An Interview with  Anamargret Sanchez

    Funny, Irreverent, Loyal Where are you from? I’m a Jamaican living in Miami. How did yoga come into your life and what has that journey been like for you? The ...

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    Category: Culture
  • May 10, 2021

    Decolonizing and Demystifying Anxiety and Depression

    Decolonizing and Demystifying Anxiety and Depression

    Yoga is not a feel-good practice; it is a practice of self-accountability. It asks us to be responsible for our inner experience and learn to divorce it from the outside ...

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    Category: Culture
  • April 19, 2021

    An Interview with Angelica Wilson

    An Interview with Angelica Wilson

    Unicorn, Ambivert, Different Where are you from? I’m a born and raised New Yorker that’s still in NYC. What is yoga to you? Practice for how to handle life’s wild ...

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    Category: Culture
  • March 25, 2021

    Intersectionality and Ableism

    Intersectionality and Ableism

    When we look at Yoga through the lens of intersectionality we must explore how Yoga studios and online platforms can create safe spaces for folks with physical disabilities and the ...

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    Category: Culture
  • March 22, 2021

    Vashisthasana (Side Plank Pose): The Fine Balance of Life

    Vashisthasana (Side Plank Pose): The Fine Balance of Life

    The one-arm balance of side plank pose is symbolic of Sage Vashistha’s teachings which encourage spiritual growth while fulfilling our day-to-day duties and responsibilities. The one-arm balance is the balance ...

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    Category: Culture
  • March 15, 2021

    An Interview with Lauren Chaitoff

    An Interview with Lauren Chaitoff

    Energetic, Disarming, and Loyal Where are you from? I’m from Long Island and after living in Chicago, Los Angeles, and NYC, I am back in Long Island where it all ...

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    Category: Culture
  • February 22, 2021

    Interview with Shawn J. Moore

    Interview with Shawn J. Moore

    observant, ambitious, a vibe lol Where are you from? I’m from Baltimore, MD, but I am currently living in Atlanta, GA. What is yoga to you? Yoga is spaciousness for ...

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    Category: Culture
  • January 29, 2021

    Intersectionality x Wellness: Personal Explorations on Power + Possibility

    Intersectionality x Wellness: Personal Explorations on Power + Possibility

    Being an ally and accomplice to change begins with each individual person. We firmly believe that intersectionality and wellness are complementary spheres in healing as well as supportive partners for ...

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    Category: Culture
  • January 25, 2021

    Embracing Growth and Continuing to Commit to Body Acceptance

    Embracing Growth and Continuing to Commit to Body Acceptance

    Viktor Frankl once said what counts is not what lurks in the depths of challenge but how we face the future. Frankl’s words remind me that I don’t have to ...

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    Category: Culture
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