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    Browsing category: Pose Tutorials

  • December 12, 2017

    Ustrasana: the subtlety of heart-opening

    Ustrasana: the subtlety of heart-opening

    Not every yoga pose needs to bring you to edge of limits. Some poses lay the technical and anatomical foundation for deeper practice. It’s crucial that you apply healthy alignment ...

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    Category: Pose Tutorials Leave a comment
  • November 14, 2017

    Navasana: it’s all about balance

    Navasana: it’s all about balance

    Navasana gets me every time in a Led Ashtanga Yoga class. No matter how much I practice or how many extra breaths I take on my own, I always suffer ...

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    Category: Pose Tutorials Leave a comment
  • October 3, 2017

    Rotate Your Pelvis: Yuval’s Secret Handstand Tip

    Rotate Your Pelvis: Yuval’s Secret Handstand Tip

    I love being a student. There is something magical about learning from a true master. While I make time to study with my yoga teacher every chance I also love ...

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    Category: Pose Tutorials Leave a comment

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