Pose Tutorials – Page 4

May 9, 2024
How to do Runner’s Lunge Yoga Pose

Are you looking to enhance your yoga practice and improve your flexibility? Look no further than the runner’s lunge yoga pose! In this blog post, we will guide you through ...

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Category: Pose Tutorials
April 25, 2024
How to do Modified Reclining Hand-to-Big-Toe Pose

If you want to do reclining hand-to-big-toe pose, but you don’t yet have the flexibility in your legs for it, you’ll be glad to know that you can modify the ...

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Category: Pose Tutorials
April 18, 2024
How to do Modified Crow Pose (Bakasana)

Modified crow pose, also known as bakasana, is a popular yoga pose that offers a multitude of benefits for both the body and mind. Crow pose is one of the ...

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Category: Pose Tutorials
April 11, 2024
How to Lift Up

Lift up is a dynamic and empowering yoga pose that not only challenges your physical strength but also uplifts your spirit. This invigorating posture is a beautiful fusion of strength, ...

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Category: Pose Tutorials
March 28, 2024
How to do Modified Downward Dog

Modified downward dog is a versatile yoga pose that offers numerous benefits for the body and mind. Whether you’re a beginner or an experienced yogi, incorporating modified downward dog into ...

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Category: Pose Tutorials
March 21, 2024
How to do Sugarcane Pose

Sugarcane pose, also known as ardha chandra chapasana, is a challenging and invigorating yoga posture that strengthens the legs, opens the hips, and improves balance. By practicing sugarcane pose regularly, ...

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Category: Pose Tutorials
March 14, 2024
Modified Plank Pose Benefits: A Complete Guide

Modified plank pose is a versatile and effective yoga posture that can be adapted to suit different levels of strength and flexibility. Whether you’re a beginner or an experienced yogi, ...

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Category: Pose Tutorials
February 29, 2024
How to do Modified Dancer Pose

Modified dancer pose, also known as natarajasana, is a beautiful and challenging yoga pose that combines strength, balance, and flexibility. If the full expression of the posture is too difficult ...

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Category: Pose Tutorials
February 22, 2024
Knee-In Plank: A Guide for Mastering this Yoga Pose

The knee-in plank is a challenging yoga pose that targets the core muscles and improves overall body strength. By mastering this pose, yoga enthusiasts can enhance their practice and take ...

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Category: Pose Tutorials
February 15, 2024
How to do Modified Sphinx Pose

Welcome to our blog post on how to do modified sphinx pose! If you’re a yoga enthusiast looking to explore a wide variety of yoga styles and teachers online, you’ve ...

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Category: Pose Tutorials