Life is full of obstacles. But most of them are external to us: Illness, death, divorce, job loss, and family troubles. You get the picture. But I want to examine ...
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February 27, 2018 -
February 22, 2018 Mocha + Banana Smoothie Bowl
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February 20, 2018 Diaphragmatic (Belly) Breathing
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February 13, 2018 Cut To The Feeling
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February 8, 2018 Roasted Delicata Squash Soup
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February 6, 2018 Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice
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February 2, 2018 Yoga Sūtra 1.23 – Īśvara Pranidhānād Vā.
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January 29, 2018 Master These 3 Yoga Sutras
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January 25, 2018 Baked Apples with Vanilla Ice Cream and Almond Butter Caramel
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January 23, 2018 Chair Yoga For Happiness
