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    Browsing tag: Adrian Molina

  • April 4, 2022

    Looking Back at My Practice

    Looking Back at My Practice

    Yoga happens in the awareness of a deep breath amidst work calls. Yoga happens in the silence that calms a reactive mind. Yoga happens in the compassion and care I ...

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    Category: Culture
  • February 21, 2022

    How to Start a Yoga Practice

    How to Start a Yoga Practice

    Your practice might begin on a yoga mat but undoubtedly will ripple into every other aspect of your life and every single interaction you come across. I was introduced to ...

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    Category: Practice
  • August 6, 2019

    Interview with Adrian Molina

    Interview with Adrian Molina

    I made my practice, piece-by-piece, learning here and there. The most effective practice is the one that is the most effective to the students that you have in front of ...

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    Category: Culture
  • June 12, 2019

    Redefining the Role of a Yoga Teacher

    Redefining the Role of a Yoga Teacher

    Teaching postures for their own sake is no longer exciting for me. But empowering people to reconnect to their bodies and create a positive connection — that is what is ...

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    Category: Practice
  • January 1, 2019

    Top 10 Reasons to Take Sound Bath Classes in the New Year

    Top 10 Reasons to Take Sound Bath Classes in the New Year

    Sound baths are going mainstream. Last week, the Today show featured one, and they are the most popular classes at every meditation studio. Some call them “meditation for lazy people.” ...

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    Category: Culture Leave a comment
  • December 18, 2018

    The Scar of Resentment

    The Scar of Resentment

    Things are not as linear as they might seem. I wish at times they were. Sometimes I wish I could accumulate enough wisdom to be unharmed by life’s blows. But ...

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    Category: Culture Leave a comment
  • November 27, 2018

    Eight Simple Words

    Eight Simple Words

    This quote sticks in my head like one of those earworms that creeps into your head off the radio and keeps popping up to annoy you and everyone around you ...

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    Category: Culture Leave a comment
  • October 23, 2018

    Lessons from 15 Years of Yoga Practice

    Lessons from 15 Years of Yoga Practice

    It has been almost 15 years since I took my first yoga certification. And it has been probably 14 years since I became a full-time yoga instructor. My life between ...

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    Category: Practice
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