Yoga happens in the awareness of a deep breath amidst work calls. Yoga happens in the silence that calms a reactive mind. Yoga happens in the compassion and care I ...
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April 4, 2022 -
February 21, 2022 How to Start a Yoga Practice
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August 6, 2019 Interview with Adrian Molina
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June 12, 2019 Redefining the Role of a Yoga Teacher
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January 1, 2019 Top 10 Reasons to Take Sound Bath Classes in the New Year
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December 18, 2018 The Scar of Resentment
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November 27, 2018 Eight Simple Words
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October 23, 2018 Lessons from 15 Years of Yoga Practice