Ardha Matsyendrasana

July 29, 2021
Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose

Ardha Matsyendrasana or Half Lord of the Fishes Pose is a seated spinal twist that brings you into the center of the body and helps you access the deep space of ...

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Category: Pose Tutorials
November 12, 2019
Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)

This is the pose that is dedicated to the Sage known as, Matsyendranath. Sometimes people call this pose, Lord of the Half Fishes Pose. You can take those individual words, ...

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Category: Pose Tutorials