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    Browsing tag: Ashtanga Yoga Project

  • February 21, 2020

    In Support of POC and Marginalized Folks in the Yoga Community

    In Support of POC and Marginalized Folks in the Yoga Community

    To understand why I feel strongly about providing resources to POC and marginalized populations who want to practice Yoga, I need to tell a little bit of my story. From ...

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    Category: Culture
  • September 3, 2019

    Finding a Balanced Path

    Finding a Balanced Path

    Yoga seems to be full of contradictions.  For instance, in the Yoga Sutras of Patanjali, a text that codifies the path of Raja Yoga, Sage Patanjali lists running from pain/aversion ...

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    Category: Wellness
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