Ayurveda – OmStars

February 7, 2022
What is Your Body Telling You?

Our bodies have internal wisdom that guides us through life harmoniously, the natural cycles of the body are meant to be aligned with the natural cycles of Mother Earth. That ...

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Category: Wellness
December 27, 2021
The Discipline of Becoming Happy

Happiness is in the right now, in the here. Happiness is a state of mind that needs to be cultivated from within. Happiness is a state of mind that requires ...

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Category: Wellness
May 16, 2019
Ayurvedic Potion: Adaptogenic Golden Mylk

This is my favorite tea to drink. I drink this multiple times a day, especially when I’m writing, and it’s adaptogenic golden mylk. So, what are adaptogens? Adaptogens are a ...

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Category: Wellness
October 9, 2018
Yoga Poses for Balancing the Pitta Dosha

How much do you know about Ayurveda – Yoga’s sister science? Did you know that it can help you find balance, optimal health, and even help you become your highest ...

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October 2, 2018
Use Yoga & Ayurveda to Balance the Vata Dosha

Ayurveda, the sister science of yoga, is an ancient wellness system that can help us find optimal health and balance in life. It’s all about eating a nutritious and balanced ...

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Category: Wellness Leave a comment