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    Browsing tag: Calm Mind

  • January 13, 2025

    How to Live in a Moment

    How to Live in a Moment

    Have you ever noticed how much time we spend thinking about “what’s next” or “what went wrong”? It’s so easy to get caught up in the rush of life and ...

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    Category: Practice
  • April 3, 2018

    The Tristhana Training Ground: Breath, Gaze and Pose in Ashtanga Yoga

    The Tristhana Training Ground: Breath, Gaze and Pose in Ashtanga Yoga

    Life feels like it’s been going through a slow-motion upheaval for some months now. Relationships tumbled out of the place I thought they belonged. Teaching opportunities I hadn’t even imagined ...

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    Category: Practice Leave a comment
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