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    Browsing tag: Cow Facing Pose

  • October 28, 2021

    How to do Cow Face Pose (Gomukhasana)

    How to do Cow Face Pose (Gomukhasana)

    Cow face pose or gomukhasana is an important posture in the Ashtanga yoga second series and involves a deep movement inside of the hip joints. You might be familiar with ...

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    Category: Pose Tutorials
  • December 17, 2019

    Encyclopedia of Yoga: Gomukhasana (Cow Face Pose)

    Encyclopedia of Yoga: Gomukhasana (Cow Face Pose)

    Yoga comes from India, and especially India’s historic past.  If you have ever made the trip to India, one thing that is definitely ubiquitous on the streets of India are, ...

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    Category: Pose Tutorials
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