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    Browsing tag: Crow Pose

  • December 8, 2022

    How to do Crow Pose

    How to do Crow Pose

    Crow pose (or bakasana) is one of the first arm balances that students learn in yoga. It can be a little intimidating at first, but with practice, it becomes easier ...

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    Category: Pose Tutorials
  • August 31, 2020

    Bakasana (Crane Pose) – Living with Equanimity

    Bakasana (Crane Pose) – Living with Equanimity

    Bakasana or the crane pose calms the nervous system while one attempts to stay in the posture with hands placed on the floor and the knees placed in the armpits ...

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    Category: Culture Leave a comment
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