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    Browsing tag: Erica Mather

  • December 3, 2019

    Forrest Yoga: On the Value of Lineage

    Forrest Yoga: On the Value of Lineage

    Here at Omstars, Kino has made a point of showcasing teachers from many different lineages, in addition to her home lineage of Ashtanga. In New York City at PURE Yoga, ...

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    Category: Culture
  • July 9, 2019

    Interview with Erica Mather

    Interview with Erica Mather

    Yoga changed EVERYTHING. I was looking for answers through thinking my way through every challenge. Yoga connected me to my body, spirit, and beyond, and has supplied frameworks for understanding ...

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    Category: Culture
  • July 10, 2018

    The Top 3 Things You Need to Know to Start Yoga

    The Top 3 Things You Need to Know to Start Yoga

    Many, many more people think about doing yoga than actually get around to starting. I’ve often pondered what is getting in the way. After talking to many an interested, but nervous potential ...

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    Category: Practice Leave a comment
  • June 19, 2018

    Interview With Erica Mather

    Interview With Erica Mather

    One of the great things about OMstars is that we have a wonderful community of students and teachers from all around the world, with various styles of practice. Want to ...

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    Category: Culture Leave a comment
  • January 10, 2018

    So Many Tips for Dealing with Body Image Angst Over the Holidays!

    So Many Tips for Dealing with Body Image Angst Over the Holidays!

    The holiday’s may be over, but that doesn’t mean we get to stop talking about them. Anyone else out there struggle with anxiety over body image over this holiday season? ...

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    Category: Culture Leave a comment
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