Erica Mather – OmStars

December 3, 2019
Forrest Yoga: On the Value of Lineage

Here at Omstars, Kino has made a point of showcasing teachers from many different lineages, in addition to her home lineage of Ashtanga. In New York City at PURE Yoga, ...

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Category: Culture
July 9, 2019
Interview with Erica Mather

Yoga changed EVERYTHING. I was looking for answers through thinking my way through every challenge. Yoga connected me to my body, spirit, and beyond, and has supplied frameworks for understanding ...

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Category: Culture
July 10, 2018
The Top 3 Things You Need to Know to Start Yoga

Many, many more people think about doing yoga than actually get around to starting. I’ve often pondered what is getting in the way. After talking to many an interested, but nervous potential ...

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Category: Practice Leave a comment
June 19, 2018
Interview With Erica Mather

One of the great things about OMstars is that we have a wonderful community of students and teachers from all around the world, with various styles of practice. Want to ...

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Category: Culture Leave a comment
January 10, 2018
So Many Tips for Dealing with Body Image Angst Over the Holidays!

The holiday’s may be over, but that doesn’t mean we get to stop talking about them. Anyone else out there struggle with anxiety over body image over this holiday season? ...

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Category: Culture Leave a comment