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    Browsing tag: how to do Bhujapidasana

  • September 23, 2021

    How to do Shoulder-Pressing Pose (Bhujapidasana)

    How to do Shoulder-Pressing Pose (Bhujapidasana)

    This is the first real challenging arm balance of the Ashtanga Yoga Primary series. It helps build self-confidence and strengthens your shoulders and core. Bhujapidasana gives you the tools to ...

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    Category: Pose Tutorials
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