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    Browsing tag: How to do Extended Side Angle Pose

  • June 12, 2025

    How to Practice Extended Side Angle (Utthita Parsvakonasana): A Step-by-Step Tutorial

    How to Practice Extended Side Angle (Utthita Parsvakonasana): A Step-by-Step Tutorial

    Extended Side Angle Pose, or Utthita Parsvakonasana, is a foundational standing posture that strengthens the legs, opens the hips, and expands the side body. Rooted in both stability and spaciousness, ...

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    Category: Pose Tutorials
  • November 4, 2021

    How to do Parsvakonasana A (Extended Side Angle Pose)

    How to do Parsvakonasana A (Extended Side Angle Pose)

    Parsvakonasana A or Extended Side Angle Pose tones the legs while energizing the entire spine. Once you learn how to do Parsvakonasa A, you’ll find it wonderfully therapeutic when you ...

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    Category: Pose Tutorials
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