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    Browsing tag: meditation

  • December 14, 2017

    Forbidden Curry

    Forbidden Curry

    Dive into this incredibly delicious curry recipe with fragrant spices, and rich flavours. Warming your body as the winter season approaches, this recipe is also packed with health benefits from ...

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    Category: Recipes Leave a comment
  • December 4, 2017

    Your body is not a car, it’s a living vehicle

    Your body is not a car, it’s a living vehicle

    The yoga of yoga is never the pose itself. The pose is the method of experience, but it’s not meant to be your final destination. The key to unlocking flexibility ...

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    Category: Practice Leave a comment
  • November 27, 2017

    Yoga for Parents

    Yoga for Parents

    We are a product of our environments.  We are a product of our parents.  Monkey see, monkey do.  What are your little monkeys observing in the day to day?  Posture ...

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    Category: Practice Leave a comment
  • September 7, 2017

    A Beginner’s Guide to Meditation

    A Beginner’s Guide to Meditation

    New to meditation? Need some help getting started? You’re in luck! We at OmStars have put together this simple Beginners Guide to Meditation to help you get started!

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    Category: Practice Leave a comment

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