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    Browsing tag: Mountain Pose

  • September 1, 2022

    How to do Samasthiti

    How to do Samasthiti

    Let’s look at how to do samasthiti. In the Ashtanga yoga method, samasthiti is the neutral standing pose that you come back to again and again when doing any of ...

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    Category: Pose Tutorials
  • June 28, 2021

    Tadasana – A Mountain in Solitude with Passivity of a Palm Tree

    Tadasana – A Mountain in Solitude with Passivity of a Palm Tree

    Lord Bhrama asked Narada to go back and practice Tadasana which is the base of all yogic postures to gain an insight about one’s self. Bhrama told him that the ...

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    Category: Culture
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