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    Browsing tag: noose pose

  • March 10, 2022

    How to do Pasasana (Noose Pose)

    How to do Pasasana (Noose Pose)

    Pasasana or noose pose is the first pose of the Ashtanga yoga intermediate series and is a combination of a deep twist and a deep squat. You’ll need a good ...

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    Category: Pose Tutorials
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