• WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
Culture
Pose Tutorials
Practice
Recipes
Wellness

    Browsing tag: pasasana

  • May 28, 2025

    How to Do Pasasana (Noose Pose): A Complete Guide

    How to Do Pasasana (Noose Pose): A Complete Guide

    Yoga is more than just stretching—it’s a practice of presence, strength, and subtle transformation. Among the many poses that challenge both body and mind, Pasasana, or Noose Pose, stands out ...

    Read More
    Category: Pose Tutorials
  • March 10, 2022

    How to do Pasasana (Noose Pose)

    How to do Pasasana (Noose Pose)

    Pasasana or noose pose is the first pose of the Ashtanga yoga intermediate series and is a combination of a deep twist and a deep squat. You’ll need a good ...

    Read More
    Category: Pose Tutorials
  • WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
© OmStars 2022