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    Browsing tag: Personal Empowerment

  • March 30, 2021

    Things Do Not Change–We Change

    Things Do Not Change–We Change

    We can analyse our problems for years – but nothing changes until we change the sensations we link to an experience in our nervous system – the power of your ...

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    Category: Wellness
  • February 26, 2020

    Making Peace with My Body Paved the Way for Personal Empowerment

    Making Peace with My Body Paved the Way for Personal Empowerment

    A quiet, slow and deeply powerful sense of freedom was made possible when I declared a truce with my body. That sense of equanimity nothing short of astounding. It was ...

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    Category: Culture Leave a comment
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