• Vegan Salted Caramel Chocolate Brownie

    You’re going to love this: a glossy, chocolate, gooey caramel, and chewy brownie. Rest assured this goodness is raw, vegan, dairy-free, gluten-free, grain-free, sugar-free, and still a knock-your-socks-off kind of ...

    Read More
  • Plant-Based Nutrition: Protein

    When you think protein, what image normally comes into your mind? The first thing that comes to my mind is a flexed bicep. Most people think “muscle building” or “strength,” ...

    Read More
  • High-Protein Savory Vegan Oatmeal

    With a few simple ingredients you can enjoy a comforting version of this world-famous breakfast food that’s high in protein and low in fat. As a plant-powered yogi, one may ...

    Read More
  • Vegan Cookies and Ice Cream

    Growing up, one of my favorite desserts to have was cookies and ice cream. There was something about that, that I just totally loved, but as I grew up, and ...

    Read More
  • Vegan Chocolate Chip Cookies

    I have made it my personal mission to recreate healthy, cruelty-free versions of my all-time favorite recipes. Who doesn’t love chocolate chip cookies? They’re quick and easy to make on ...

    Read More
  • How to Make Your Own Dukkah

    Dukkah is a roasted Middle Eastern spice and nut mix. Use it to coat foods or just dip fresh bread into it with some olive oil. This also makes a ...

    Read More
  • A Cup of Rice

    Growing up in the Middle East, rice was a staple in our home, and served as one of the foundations for our meals.  In our home, basmati rice was the ...

    Read More
  • All Squashed Up

      Here are some simple ways to make two types of squash, two ways.  The varieties of squash for this dish include Acorn and Butternut. Ingredients Butternut Squash Acorn Squash ...

    Read More