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    Browsing tag: Pyrimand Pose

  • January 20, 2022

    How to do Pyramid Pose (Parsvottanasana)

    How to do Pyramid Pose (Parsvottanasana)

    Parsvottanasana or Pyramid Pose is the final standing pose for the Ashtanga Primary Series.  The standing asanas are sometimes called the foundational poses because they create the foundation for your practice. ...

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    Category: Pose Tutorials
  • June 24, 2021

    Yoga Pose Tutorial: Parsvottanasa or Pyrimand Pose

    Yoga Pose Tutorial: Parsvottanasa or Pyrimand Pose

    The pose this week is Parsvottanasana also called Pyramid or Intense side stretch pose. It’s all the same thing. For this pose hold your elbows or hands in prayer. This ...

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    Category: Pose Tutorials
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