start a yoga practice

January 2, 2023
7 Tips for a Successful Yoga Practice in the New Year

You’ve made a resolution to do more yoga this year, and you’re determined to stick with it! With a few helpful tips and plenty of dedication, you can make the ...

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Category: Practice
February 21, 2022
How to Start a Yoga Practice

Your practice might begin on a yoga mat but undoubtedly will ripple into every other aspect of your life and every single interaction you come across. I was introduced to ...

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Category: Practice
June 7, 2021
A Beginner’s Guide to Starting an At-Home Yoga Practice

When you start your yoga journey, you’ll have difficulty getting into some poses. You’ll lose your balance and fall over. You won’t be as flexible or strong as you want ...

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Category: Practice