• Iced Coffee + Chai Protein Smoothie

    New recipe for when you’re in a hurry and need something quick to eat and easy to digest! When you’re life is busy, this might be the case more often than not. Fortunately, Natalie Prigoone has a quick fix for us. It’s and Iced Coffee plus Chai protein smoothie.

    Natalie gets her protein powders from @botanikablends and they come highly recommended.  Protein Powder is like a healthy alternative to fast food and it keeps you full without all the added non-sense. Give this a try:

    Ingredients

    1 cup organic soy milk with ice

    a handful of cashews

    2 medjool dates

    1 ripe, frozen banana

    Cinnamon to taste

    Chai spice drops to taste

    1 scoop of protein powder.

     

    Method:

    Blend 1 cup organic soy milk with ice, a handful of cashews, 2 medjool dates, 1 ripe frozen banana, cinnamon, chai spice drops and your choice of protein powder. The protein powder Natalie used for this recipe was coffee flavored. Give your ingredients a whiz in the blender and when you’re done, you’ll basically have a balanced meal.

    Enjoy

    By Natalie Prigoone

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