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    Browsing tag: Warrior 1

  • January 6, 2022

    How to do Virabhadrasana A (Warrior 1)

    How to do Virabhadrasana A (Warrior 1)

    Virabhadrasana A or Warrior 1 is an important pose for the cardiovascular system. Your heart rate goes up, increasing your circulation when your arms are raised above your head and ...

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    Category: Pose Tutorials
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