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    Browsing tag: yoga and accessibility

  • September 23, 2024

    Benefits of Practicing Yoga with a Chair

    Benefits of Practicing Yoga with a Chair

    Imagine a sturdy bridge connecting strength and flexibility. This describes yoga with a chair. In recent years, the integration of chairs into yoga routines has sparked a remarkable evolution. This ...

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    Category: Practice
  • October 25, 2021

    Embracing the Body Experiencing Invisible Disability Through Yoga

    Embracing the Body Experiencing Invisible Disability Through Yoga

    Yoga helped the light in me never go out. And without the path of yoga letting my soul speak to me, guiding my way forward, I would not be here, ...

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    Category: Culture
  • September 6, 2021

    Customizing Poses Opens Yoga to Everyone

    Customizing Poses Opens Yoga to Everyone

    Having physical challenges doesn’t mean traditional yoga poses are out of reach. Accessible/Adaptive Yoga Teachers like myself strive to make any pose possible. We see poses with new eyes and ...

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    Category: Culture
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