October 25, 2021 Embracing the Body Experiencing Invisible Disability Through Yoga Yoga helped the light in me never go out. And without the path of yoga letting my soul speak to me, guiding my way forward, I would not be here, ... Read More
September 6, 2021 Customizing Poses Opens Yoga to Everyone Having physical challenges doesn’t mean traditional yoga poses are out of reach. Accessible/Adaptive Yoga Teachers like myself strive to make any pose possible. We see poses with new eyes and ... Read More